Sauna
Deep warmth. A slower pace.

60-minute studio access
From £35
Set your own pace
A quiet place to pause
Time away from everyday noise
Your time, your pace
Traditional heat in a timber-lined space. Let the day soften, one breath at a time. Our team introduces the space and helps you choose a comfortable way to begin. There is no target to reach.
Before your visit
Bring swimwear and water, arrive a little early and leave time to rest. Stop if you feel uncomfortable. Heat and cold are not medical treatments. Ask a qualified professional about suitability if you have a medical condition, take medication or are pregnant.
A studio session includes time to change, explore and rest. Your host is available throughout your visit.